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With my guidance I will help you make changes in your eating habits, encouraging healthy behaviors so that little by little you will be aware of what you eat and why you should choose certain foods, instead of simply following a diet or eating plan, which many times are strict and restrictive about what you should eat.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/karefitness.com\/wp-content\/uploads\/2022\/10\/Nutritional-Guide_01-Cover-Book-Spa-3.jpg” title_text=”Nutritional Guide_01 Cover – Book – Spa-3″ _builder_version=”4.18.0″ _module_preset=”default” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|tablet” transform_translate=”0px|51px” transform_translate_tablet=”0px|30px” transform_translate_phone=”0px|30px” transform_translate_last_edited=”on|tablet” transform_translate_linked=”off” transform_rotate=”0deg|15deg|1deg” 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